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Y's Fitness Evaluation Program
Physical fitness can be measured, improved and guided to an enhanced feeling of well-being, thus leading to a better life. Your body's ability to meet the demands placed upon it can be measured by a series of simple evaluations. The Y's Way to Physical Fitness Evaluation will assess the following: height, weight, resting heart rate, blood pressure, body composition, ideal weight, flexibility, and training heart rate. To begin the evaluation, please contact Jesse Madden at 340-3527.
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Members Free
Non-Members $45 |
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Basic Information
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