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> YMCA Program Guide

Personal Training

The YMCA's ACE certified trainers can help you reach your fitness goals. Perhaps you're just beginning to work out on a regular basis or maybe you're a serious athlete looking to get to the next level. Whatever your situation and goals our YMCA Personal Trainers can help YOU!! YMCA Personal Training is a great way to customize your workout program. Our trainers can help you improve your cardiovascular fitness, muscular conditioning, endurance and flexibility and further improve your body composition through traditional and innovative techniques.

Rev up a stale exercise routine with fresh approaches to your workout
Break out of your fitness plateau � challenge yourself
Reduce the risk of injury by using proper techniques
Stay motivated and committed to your workout program

Call 340-3527 for an appointment or leave your name and phone number with Jesse Madden at x1140.
Members Only

Brandon Walters	Personal Trainer A.C.E.
Fees:	1 Client $42 2 Clients $26 each 3 Clients $23 each 4 Clients $20 each
Greg Falbo	Personal Trainer A.C.E.
Joy Ranson	Personal Trainer A.C.E.
Jefferson Charles	Personal Trainer A.C.E.
Fees: (current to Oct. 2008	1 Client $40 2 Clients $24 each 3 Clients $20 each 4 Clients $18 each

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