|
Y's Way to Water Exercise – for nonswimmers and swimmers.
Water aerobics, a great workout with less stress on the joints. Classes include toning exercises for the entire body and the use of water resistant equipment. Free to Members!
| M/W/F |
8:30-9:30am |
| M/W |
5:30-6:30pm |
| T/TH |
9:30-10:30am |
| Sat. |
9:30-10:30am |
|